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a holistic approach to change
Savitri Academy: Your Ally to Navigate Life Transitions
Savitri Academy offers comprehensive and structured support to help you navigate through periods of transition with clarity, confidence and serenity. Our approach is based on three pillars: the **Six Steps Program**, **astrology and coaching**, and powerful somatic practices. Together, these tools allow you to transform blockages into opportunities for growth and align your life with your deepest aspirations.
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1. The Six Steps Program: A Structured Plan for Your Well-Being
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The **Six Steps Program** is an exclusive method designed to assess and rebalance your overall well-being, taking into account your body, mind and soul. This six-step program guides you through a transformational process that helps you:
- Identify your needs and goals in each area of ​​your life.
- Realign your priorities to better navigate personal and professional transitions.
- Release emotional and physical blockages to move forward with fluidity.
This program acts as an annual assessment for your well-being and offers a clear framework to take stock, make aligned decisions and move forward with energy and confidence.
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2. Astrology and Coaching: Exploring Your Inner Map
Our **astrology and coaching** sessions combine the analysis of celestial influences with practical tools to guide you in your choices. Astrology acts as a compass, revealing your strengths, your challenges, and the opportunities that mark your path. Combined with coaching, it allows you to:
- Understand the life cycles that influence your transitions.
- Unblock repetitive patterns by placing them in a broader context.
- Formulate concrete strategies to move towards your goals.
It is a powerful tool to transform confusion into clarity and to make choices aligned with your potential.
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3. Somatic Practices: Freeing the Body to Heal the Mind
The somatic practices offered by Savitri Academy (such as Yin Yoga, dance, and relaxation) allow you to gently reconnect the body and mind, releasing tensions and traumas anchored in the subconscious. These practices include:
- **Yin Yoga**: To release deep tensions and welcome changes with calm.
- **Yoga Dance**: A fusion of fluid movements to express and transform emotions.
- **Dance Workout**: A dynamic practice to relieve stress and regain your vitality.
- **Meditation and Relaxation**: Techniques to calm the mind and access your inner resources.
These tools are essential to facilitate transitions, release blockages and cultivate lasting well-being.
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Why Savitri Academy?
With a unique approach that combines structure, introspection and movement, Savitri Academy offers you a safe space to transform periods of transition into real springboards for personal and professional growth. We accompany you to unleash your potential, reconnect your body and mind, and move towards an aligned and fulfilled life.
Take control of your transitions and create the life you deserve with Savitri Academy. ✨